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    Body Love - Loving from the inside out.
    Becky Carver
    • Jun 15, 2018
    • 4 min

    Body Love - Loving from the inside out.

    Having struggled with my own battle with both body image and self esteem I have come to realise how rife this issue is within our...
    47 views0 comments
    HOW TO TRUST YOURSELF AND OTHERS
    Becky Carver
    • Jun 15, 2018
    • 3 min

    HOW TO TRUST YOURSELF AND OTHERS

    Trust is a fundamental aspect of our existence. When there is a lack of trust present in our lives we find ourselves lacking confidence,...
    14 views0 comments
    The Power of Forgiveness
    Becky Carver
    • Jun 15, 2018
    • 3 min

    The Power of Forgiveness

    The power of forgiveness lies in the fact that without forgiveness there is no love therefore forgiveness is the most essential key to...
    12 views0 comments
    Choose Happiness - And Here's How!
    Becky Carver
    • Jun 15, 2018
    • 3 min

    Choose Happiness - And Here's How!

    Be Happy! Our only function here on earth is to be happy. Choose happiness over fear, and joy over pain. Believe it or not its a choice....
    14 views0 comments
    
MY TOP 5 SELF LOVE RITUALS THAT WILL GUARANTEE TO START YOUR DAY WITH A BOOM!
    Becky Carver
    • Jun 15, 2018
    • 4 min

    MY TOP 5 SELF LOVE RITUALS THAT WILL GUARANTEE TO START YOUR DAY WITH A BOOM!

    I’m a big fan of the word ritual and to be honest it’s kind of like a fancy word for ‘habit’. What we do on a daily basis reflects our...
    29 views0 comments
    WHY EVERY 8 YEAR OLD SHOULD LEARN TO MEDITATE
    Becky Carver
    • Jun 1, 2018
    • 3 min

    WHY EVERY 8 YEAR OLD SHOULD LEARN TO MEDITATE

    The Dalai Lama once quoted ‘that if every 8 year old in the world is taught meditation, we will eliminate violence from the world within...
    40 views0 comments
    THE SECRET TO A LONGER, HAPPIER, HEALTHY LIFE
    Becky Carver
    • Jun 1, 2018
    • 2 min

    THE SECRET TO A LONGER, HAPPIER, HEALTHY LIFE

    As a therapist the one thing I am always curious about my clients is their support network. In my opinion, support and community is an...
    10 views0 comments
    Heart Cards - Minding You Thoughts, Loving your Body
    Becky Carver
    • Jun 1, 2018
    • 3 min

    Heart Cards - Minding You Thoughts, Loving your Body

    Two years ago, for my final assessment for my Masters Degree in Gestalt Psychotherapy, we were to engage in a Passion Project. Throughout...
    20 views0 comments
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